SOUTH BAY SPORTS CHIROPRACTOR

If you have been thinking about having your son or daughter maximize their sports performance and dreams, call/text to schedule a complimentary consultation.

DOCTOR ZO, DC 949.432.1449

WHY CHOOSE DR. ZO TO TAKE CARE OF YOUR SON/DAUGHTER THE ATHLETE?

DR. ZO PROUDLY GRADUATED FROM USC [EXERCISE SCIENCE BS]

CSCS STRENGTH COACH CERTIFICATION

ASSISTANT STRENGTH COACH AT USC

DR. ZO LEFT USC TO BECOME A SPORTS PERFORMANCE COACH AND PERSONAL TRAINER AT THE PRESTIGIOUS MANHATTAN COUNTRY CLUB FOR 20 YEARS. BECOMING A SPORTS CHIROPRACTOR WITH HIS UNIQUE LIFE EXPERIENCE WAS HIS CALLING AND DESTINY.

SPORTS CHIROPRACTIC VS. TRADITIONAL CHIROPRACTIC CARE: WHAT’S THE DIFFERENCE?

TRADITIONAL CHIROPRACTIC

  • The principle goal of chiropractic medicine is overall wellbeing. At its very foundation, it addresses restrictions in the musculoskeletal system and nervous system.
  • A traditional chiropractor works to correct these structural restrictions in different parts of the body to help restore function and health.
  • This is accomplished through a series or ongoing adjustments and manipulation of the spinal column and other joints.

SPORTS CHIROPRACTIC

  • A Sports chiropractor like Dr. Zo will apply this type of medicine to help both professional and recreational athletes.
  • Dr. ZO will assess and treat sports-related injuries, and work to optimize athletic function, through non-invasive joint manipulation.
  • Often, the goal is to improve muscle tone, balance, and performance for a specific sport or movement.  

WHAT DOES DR. ZO REHAB CARE TREAT?

  • Dr. Zo  can help athletes recover from injuries, prevent further damage, and recover faster.
  • Even if certain parts of the body don’t currently cause pain, small issues can create larger functional problems when stressed by repetitive movements.
  • Areas that are often treated include the neck, back, knee, hip, shoulder and foot.

Dr. Zo will work with these patients to:

  • Recover faster from intense training,
  • Heal quicker from injuries,
  • Prevent sports injuries in the future,
  • Reduce adhesion and tension affecting muscles, fascia, and ligaments,
  • Reduce adhesion and tension that is inhibiting correct biomechanics and function,
  • Restore joint alignment,
  • Increase flexibility and range of motion,
  • Improve balance and posture,
  • Ensure that training activities are safe, and
  • Relieve and prevent pain caused by a specific activity.
  • Dr. Zo  working with athletes is always aiming to get them safely back to a normal training schedule and peak performance as soon as possible.

HOW CAN CHIROPRACTORS HELP STRENGTHEN ATHLETIC PERFORMANCE?

These days, helping active people to be pain-free isn’t enough. Dr. Zo will  also help athletes to reach optimal function even when subjected to the stress of practices and competitions.

Sports chiropractic care at Doctor Zo Health  can be applied as part of a thorough routine to keep an athlete in top condition. It includes analyzing movements of the body and joints to identify restrictions and see where the body’s mechanics could be improved. Depending on the patient’s sport activity, this may include studying his or her running stride, golf swing, or tennis stroke. It can help athletes and trainers locate and address areas of weakness.

ARE YOU AT THE TOP OF YOUR GAME?

If you think that you might benefit from sports chiropractic care, contact Dr. Zo today! Call/Text 949.432.1449 to schedule a complimentary consultation.

Create your website with WordPress.com
Get started
%d bloggers like this: